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7 Ways to Perform Like a Superstar

Some people just seem to be natural performers (like Beyoncé). They “work the crowd,” dance with energy, and seem to move with joy. Experience as a performer plays a big part in this. Like anything else, practice in performance allows you to learn what works and what doesn’t. As you work toward your performance be sure to put these skills into practice as you're learning your steps. Read More

4 Tips for Flexibility

Developing and maintaining flexibility are key elements of any fitness, dance, and yoga routine.  Here are some flexibility tips to try.  Read More


4 Ways to Learn Choreography Fast!

You can learn and train to get better at picking up choreography! Don't lose hope or feel deflated falling behind in a dance class or not being able to keep up. Use these tips every time you're in a dance class and you'll notice over time you'll pick up choreography fast without trying so hard.  Read More


3 Health Benefits of Dancing

Balance and flexibility, improved mood, and making memories are some of the many benefits of having a regular dance practice. Check our schedule for opportunities to dance. Read More